I help people improve and manage their health conditions through structured behaviour change.
Coaching for individuals, teams, and organisations who want better health, better habits, and better long‑term outcomes.
About Dawud Osborne
Chartered Senior Practitioner FCIMSPA (Chartered)
I help people improve and manage their health conditions by changing the behaviours that shape their daily life, health, and long‑term outcomes.
As a Chartered Senior Practitioner and creator of The Pyramid of Change©, I design structured, evidence‑based systems that turn understanding into consistent, meaningful action.
My approach is direct, practical, and built around clarity, consistency, and control - the foundations of lasting behaviour change.
Consultancy
Staff Training
Private Coaching
Workshops
How I Work
I deliver behaviour‑change workshops, private coaching, and staff training that help people improve and manage their health conditions through clearer habits, better routines, and more consistent action.
I also consult on programme design and curriculum development for health and wellbeing initiatives, creating structured systems that support long‑term behaviour change across teams and organisations.
The Pyramid of Change©
My signature framework that turns complex health challenges into simple, actionable steps.
It aligns daily behaviours with long‑term health — helping people build habits that last and manage their conditions with clarity and control.
Organisational Consultancy
Private Coaching
Webinars and Keynotes
Work With Me
I'm available for
Get in Touch
Let’s start a conversation about how behaviour change can transform your health, performance, or organisation.
Member of the Chartered Institute for the Management of Sport and Physical Activity
Dawud Osborne FCIMSPA (Chartered)
Chartered Senior Practitioner Physical Activity and Health Specialist
Pyramid of ChangeTM is a trademark of Dawud Osborne
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